Tuesday, May 31, 2016

Should I Weigh myself and how often?

Should I Weigh myself and how often?
When your goal is to lose weight, most of the time, you can’t help but think about shedding the pounds as fast as you can. So you go ahead and spend more time at the gym, sweating it out with a bunch of cardio exercises. Of course, you also do your best to k...
Should I Weigh myself and how often?

Friday, May 13, 2016

Can I Buy Shakeology in Stores?

Can I Buy Shakeology in Stores and How to Save Money?
This question gets typed into Google all the time and people end up here trying to see what stores they can go to to purchase Shakeology.  Let me save you some gas money and some drive time.  You can not buy Shakeology in stores.  Shakeology i...
Can I Buy Shakeology in Stores?

Wednesday, May 4, 2016

67 Scientific Ways to Lose Weight

67 Scientific Ways to Lose Weight
Here is what you might have observed if you have been trying your best to shed off those unwanted pounds: It is not easy! Even more challenging is the part where you have to make an effort to be consistent in what you are doing in order to stay healthy. Where in...
67 Scientific Ways to Lose Weight