Day 38 of P90x. Back and Biceps/Ab Ripper. All I can say is those corn cob pull ups are hard. Very hard. Pull ups in general are hard enough let alone trying to go up then side to side and then in and out all in 1 motion. Great work out though. This work out really isolates the biceps. One of the things I like about this work out is there are 24 different moves. So this is a no repeat work out. It seems to make it go by a lot faster.
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