Monday, October 21, 2019

Top 9 Tips toward Proper Hydration for Weight Loss

Top 9 Tips toward Proper Hydration for Weight Loss If you have been watching your food intake closely, then you are halfway through achieving your weight loss targets. Meanwhile, the other half of the battle in reaching a healthy weight involves paying attention to your liquid intake. Melissa Majumdar, MS, RD is a lead bariatric […]


Top 9 Tips toward Proper Hydration for Weight Loss

Friday, October 11, 2019

P90X Ab Ripper X Review

The lowdown on P90X Ab Ripper X Have you ever had something you loved to hate? P90X Ab Ripper X is almost the same way as a workout. It can be so wicked like a movie villain that you can’t help but love it. Trainer Tony Horton admits how he hates it and loves it […]


P90X Ab Ripper X Review

Wednesday, October 2, 2019

12 Smart Ways to Cut Back on Your Calories Daily

12 Smart Ways to Cut Back on Your Calories Daily Are you ready to lose weight, build muscle, or feel more fit? Join Beachbody On Demand, and get unlimited access to Beachbody’s world-famous programs, including 80 Day Obsession, Liift 4, Transform :20, Body Beast, 21 Day FIX®, Insanity, P90X® and 100’s more. Don’t miss out […]


12 Smart Ways to Cut Back on Your Calories Daily