Day 86. P90X Core Synergistics. This is another one of those work outs that I will have to work in to my routine. You really sweat while doing Core Synergistics. You use a little bit of everything during this work out. Can you say prison push ups. Those really get you going. I found the sweat dripping down my face after those. What about plank to chaturanga run? Now those are tough. Reach high and under push ups are fun too. Keep "Bringing It".
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