Day 46. P90x Yoga X. I am getting more flexible and I didn't hate this work out as much today. Actually kind of felt good. Poses are a little easier to hold. First time I did Yoga X it was really tough. Now it's hard but I can manage it. Do not skip this work out. It helps everything else. Like I said in earlier posts, there is a method to the madness. We also ran about 2 miles in 90 degree heat right after doing Yoga X. Talk about breaking a sweat. Next week we have to do Yoga X twice and I really think I will be pretty flexible and be able to hold all of the poses after next week. They might not be as pretty and perfect but I'll hold them.
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