Day 66. P90X Back and Biceps/Ab Ripper. Isolate the biceps, that's the ticket. Curls and more curls and then throw in some pull ups. My triceps still feel tight from Chest, Shoulders and Triceps the other day. Now my biceps will be pretty tight for 2 days. I did realize that I need some heavier dumbells for lawnmower's, maybe 50-60 lbs. Not sure yet. Problem is I refuse to pay retail for weights. I like to find used ones. Much better deal. Brand new dumbells are about $1 per pound. Used ones are half that price. I found my last set on craigslist so I will check there and see what I can find.
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