Day 74: P90X Yoga X

Day 74. P90X Yoga X. Every week Yoga X gets easier and easier so don't get discouraged if you can't flex as much as they do in the video or hold the poses as long as they do. Those poses are very difficult for someone who have never done yoga before. I couldn't hold those poses the first time I did yoga but now I can hold them all. Just do your best and over time you will get there. Tomorrow we are going to Biloxi, MS for a little weekend vacation and this is the first time we won't be doing the scheduled P90X work out. I'll be able to work out Friday morning and do legs and back/ab ripper but we will be in Biloxi come Saturday morning and I'm not quite sure what work out we will do. Kenpo is what we are supposed to do and it is pretty easy at this point so maybe we will get in some running, push ups etc. Sunday is a rest day and we get back Monday afternoon so we will have time to do Chest, Shoulders and Triceps/Ab Ripper.