Day 65: P90x Plyometrics.

Day 65. P90X Plyometrics. Today was a family affair. We all did P90X Plyometrics. Taylor is getting ready for soccer, Nik is getting ready for football and Christina and I are doing P90X to get in great shape. After to months of the "X" plyo really is getting easier. You really have to up the intensity when it starts to feel like it is getting easier. I worked hard yesterday and I can feel it in my triceps today. That's what you have to do. More reps and more weight. During plyo you have to jump higher and higher. Then you will take your results to the next level.



There is this conditioning class at a sports center for about $180 bucks for Nik for the next few weeks. You could try it out for the first day and see if you like it. Well guess what. We will be doing plyo instead. He showed me the moves they did and they are all in P90X Plyometrics. P90X is such a great all around work out. Anyone in any sports can benefit from P90X. Looking to get in great shape? Get P90X. Commit to 90 days. It will change your life.