Saturday, June 27, 2009

Day 48: P90x Kenpo X




Day 48: P90x Kenpo X. I'm going to have to really "Bring it" today since I had a bunch of beers last night. I think after Kenpo and cutting the grass I will go for a couple mile run. That should about do it for getting rid of those beers. Kenpo X is really getting easy for me. Once this 90 days is done I think I am going to make a more intese version of my own Kenpo X by incorporating a heavy bag. So instead of throwing the kicks and punches in the air I will be making contact with the heavy bag. Might be a bit tough to do for a full hour but we'll see what happens.

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