Saturday, July 18, 2009

Day 69: P90X Kenpo X





Day 69. P90X Kenpo X. I can't believe there is only 21 days left in the P90X program. Not sure if we will get P90X Plus or One on One with Tony Horton which sends a new work out every month. As far as Kenpo X I think we are going to substitute P90X Core Synergistics next week for Kenpo. Kenpo just seem really easy now and we get more of a burn from core synergistics. You really sweat with that work out. Not much else to say about Kenpo X today. It is a break from all of the tough muscle building moves though. Probably keeps you pretty limber also with all the kicks and punches.

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