Day 89. P90X Core Synergistics. What can I say that I haven't already said about core synergistics. This work out really makes you sweat. A little bit of everything. Some chest, tri's, abs, shoulders, legs, core work and really gets the heart pumping. Well tomorrow is the last day of this initial 90 days with P90X. We finish up with Yoga X. Stretch X or rest on Sunday but I'm pretty sure we are going to rest. Might go for a run but that's about it. By this time in your work out you should really be feeling pretty good. I know I do.
No comments:
Post a Comment