Read on about Matt Diaz and his offseason weight loss.
Matt Diaz lost 30 pounds this offseason.
Q. How did you lose 30 pounds this offseason?
A. I hate to admit it, but I did an infomercial. … My wife ordered P90X. I saw her doing her leg workout, and it was similar to stuff I did in rehab. I thought that’d be a good way to ease my way back into weightlifting. After a week you realize there’s no easing into that workout.
Q. You watch videos as you work out?
A. They send you 12 videos with 12 different workouts and a diet plan. If you want it, it gives you recipes for every meal, six meals a day …. We moved our kids upstairs out of the nursery and changed the nursery into a P90X room. We got a pull-up bar and dumbbells. … I’d do a P90X workout with my wife in the morning, a baseball workout in the afternoon and go jogging with my wife in the evening while dinner was crock-potting.
I’m sure, as word gets out I will be sharing more stories about celebrities who live the Beachbody lifestyle and are getting incredible results with fitness programs like P90X.
This is part of an article from the Atlanta Journal-Constitution
No comments:
Post a Comment