Wednesday, August 5, 2009

Day 87: P90X Kenpo X





Day 87. P90X Kenpo X. Well we were in the mood for something a bit tougher than Kenpo X today so we did P90X plyometrics instead. I know this is the last week and it's supposed to be a recovery week but we just needed something more than Kenpo today. Might ever go for a run later in the day as well. I think this is the first time we did something different from the fitness guide except for when we were in Biloxi. We said we would stick to the fitness plan and we did except for today. We burned more calories with plyometrics than we would have with kenpo anyway.

We even threw the football around today too to get Nik some practice at quarterback and some catching practice.






Nik is really going to have to "Bring It" since he is about the youngest and the smallest on the team. We all know he can do it so no problem. He's been playing baseball for 7 years and he as the arm for quarterback if the coaches decide to put him there.


Nik's weigh in for football.

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