P90X Ab Ripper X Review

The lowdown on P90X Ab Ripper X Have you ever had something you loved to hate? P90X Ab Ripper X is almost the same way as a workout. It can be so wicked like a movie villain that you can’t help but love it. Trainer Tony Horton admits how he hates it and loves it […]


P90X Ab Ripper X Review

12 Smart Ways to Cut Back on Your Calories Daily

12 Smart Ways to Cut Back on Your Calories Daily Are you ready to lose weight, build muscle, or feel more fit? Join Beachbody On Demand, and get unlimited access to Beachbody’s world-famous programs, including 80 Day Obsession, Liift 4, Transform :20, Body Beast, 21 Day FIX®, Insanity, P90X® and 100’s more. Don’t miss out […]


12 Smart Ways to Cut Back on Your Calories Daily

9 Things to Know About Weight Loss and Carb Cycling

9 Things to Know About Weight Loss and Carb Cycling Which low-carb diet plans have you tried so far that has been effective for you? For most people, a weight loss strategy that involves a low-carb diet is not always a desirable experience. You might have experienced it yourself where you often felt tired and […]


9 Things to Know About Weight Loss and Carb Cycling

Wedding Do’s and Don't s for Losing Weight

Wedding Do’s and Don’t s for Losing Weight There is no question about it. You have to lose weight for your wedding but how do you do it right and ensure that you do not sabotage your big day? A wedding can be a lot of pressure especially when you feel the need to look […]


Wedding Do’s and Don't s for Losing Weight

10 Habits that Hamper Your Weight Loss

10 Habits that Hamper Your Weight Loss You may have countless ideas on how you can help yourself lose weight but you also need to be conscious about what you are doing that is actually hampering you from your ultimate body goals. Registered dietitians or RDs know for sure that certain habits can sabotage your […]


10 Habits that Hamper Your Weight Loss