Day 82: P90X Legs and Back/Ab Ripper

Day 82. P90X Legs and Back/Ab Ripper. Today was tough. I don't think I got enough carbs yesterday. I did not want to do the Ab Ripper today. I was really feeling tired. I made it through though. You have to Bring it. Just goes to show you that nutrition is very important. You need to fuel your body in order to bring the intensity. Today was the last tough work out of this initial 90 days. Kenpo tomorrow and recovery week next week. Yoga, core, kenpo and then were done. My hands are also killing me today. I bought some gloves but they were ripped when I brought them home so I need to return them. Back and bicep day really gets your hands if you are using dumbells and then more pull ups today don't help at all either. All well. I think I bought the gloves too late since there is only 8 days left and I won't be using the dumbells during these last 8 days. That's ok. I'll use them when I start back up on the weights.

Using P90X to help train for a marathon.

Athletes use the P90X workouts to keep a competitive edge during a marathon. P90X keeps your whole body in shape. With a wide range of exercises you will find that P90X will give you the edge in any competition.

Day 81: P90X Yoga X

Day 81. P90X Yoga X. 9 more days and counting. I can't believe how much easier yoga is now then it was the first time I did it. First couple times I did it I hated it. Now I like it. It really gest your muscles loose after working them hard with the weights, push ups and pull ups. We are going to have to start thinking about what we are going to do when this 90 days of P90X is up. I think I might want to do a second round starting in September but I'm not sure yet. I know I want to get back on my weights and bench. I think I will always mix in P90X work outs with what ever I do in the future. Love these P90X work outs.

Day 80: P90X Back and Biceps/Ab Ripper

Day 80. P90X Back and Biceps/Ab Ripper. Only 10 days left. I can't believe it. Today's pull ups were tougher than usual. Not sure why, they were just hard. What a great work out. This one makes your biceps feel rock hard. I was pretty tired after this one and then I remembered we have to do the Ab Ripper also. Made it through ok. Always feels good when you are done. Still trying to get back on the right eating schedule since when we were in Biloxi I found myself skipping meals and eating later. I think after today everything should be back to normal.

Day 79: P90X Plyometrics

Day 79. P90X Plyometrics. Not too much to say here today about plyometrics except it is as not as difficult as it used to be. You have to constantly remind yourself to get low and jump high to see the best results. Don't just run through these work outs. You have to up your intensity level from the previous work out if you want to see great results.