Top 6 Excuses to Stop Making to Lose Weight

Top 6 Excuses to Stop Making to Lose Weight What is your top excuse for not losing weight? Excuses are often what stands between you and a successful weight loss. There could be many of them but there are those which are strongest in terms of being a barrier to your much-awaited transformation. There’s being […]


Top 6 Excuses to Stop Making to Lose Weight

Top 9 Tips toward Proper Hydration for Weight Loss

Top 9 Tips toward Proper Hydration for Weight Loss If you have been watching your food intake closely, then you are halfway through achieving your weight loss targets. Meanwhile, the other half of the battle in reaching a healthy weight involves paying attention to your liquid intake. Melissa Majumdar, MS, RD is a lead bariatric […]


Top 9 Tips toward Proper Hydration for Weight Loss

P90X Ab Ripper X Review

The lowdown on P90X Ab Ripper X Have you ever had something you loved to hate? P90X Ab Ripper X is almost the same way as a workout. It can be so wicked like a movie villain that you can’t help but love it. Trainer Tony Horton admits how he hates it and loves it […]


P90X Ab Ripper X Review

12 Smart Ways to Cut Back on Your Calories Daily

12 Smart Ways to Cut Back on Your Calories Daily Are you ready to lose weight, build muscle, or feel more fit? Join Beachbody On Demand, and get unlimited access to Beachbody’s world-famous programs, including 80 Day Obsession, Liift 4, Transform :20, Body Beast, 21 Day FIX®, Insanity, P90X® and 100’s more. Don’t miss out […]


12 Smart Ways to Cut Back on Your Calories Daily

9 Things to Know About Weight Loss and Carb Cycling

9 Things to Know About Weight Loss and Carb Cycling Which low-carb diet plans have you tried so far that has been effective for you? For most people, a weight loss strategy that involves a low-carb diet is not always a desirable experience. You might have experienced it yourself where you often felt tired and […]


9 Things to Know About Weight Loss and Carb Cycling