Roselyn Sánchez does P90X

There are so many celebrities doing P90X now without getting paid to endorse it. Why do you think that is? Because it works. Roselyn Sanchez is just one of many celebrities who admits she does the P90X workouts. The bottom line is that if you do the workouts and follow the nutrition guide you will have awesome results.
Roselyn says in a quote from People espanol "I also do the P90X, it is a series of videos that changes your body outright."





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P90X, Tony Horton and MMA

See how MMA fighters use P90X in their training regimen. Tony Horton gives a special treat as he stops by their Philadelphia gym to give some training and get some training.

Shaun T Insanity- Dig Deeper!

Looking for something new and fresh to do after P90X? Try Shaun T Insanity™ a super intense workout.



I have heard of some people out there making a hybrid workout mix with Shaun T's Insanity™ and P90X. Mixing and matching workouts. I am thinking about trying something similar. You could burn up to 1000 calories during an Insanity workout.
Insanity is the most intense workout ever put on DVD. There are 10 workout DVD's in the Insanity package.
1. Dig Deeper/Fit Test

2. Plyometric Cardio Circuit

3. Cardio Power & Resistance

4. Cardio Recovery/Max Recovery

5. Pure Cardio/Cardio Abs

6. Cardio Abs

7. Core Cardio & Balance

8. Max Interval Circuit

9. Max Interval Plyo

10. Max Cardio Conditioning/Cardio Abs

You will also get an Insanity fitness manual, nutrition guide and a wall calendar.

Which is better? P90X or Insanity?

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Another P90X success story for Baby Boomers.

Bob recently finished 90 days of P90X and now he is in the best shape of his life at age 60. With this video he sent in to Beachbody™, Bob hopes to show all baby boomers that it's never to late to start your fitness journey. Even if you are not P90X ready Beachbody™ has a work out for everyone at every stage. Want to see the full product line visit www.beachbodycoach.com/coach4you . Need help getting started? Let me know, I'll help you.

Great job Bob......

More Life After P90X

Well after 90 days of P90X I find myself still doing the exercises and popping in the videos. Last week I did upper body weight lifting on Mon, Wed and Fri. On Tues I did P90X Legs and Back minus the pull ups since I did upper body the previous day. Thurs I did P90X Plyometrics and some more leg exercises like squats and leg extensions. I really don't have a routine down yet but I am looking to put together some sort of hybrid work out that incorporates P90X. I lost a few pounds during my 90 days with P90X so I am looking to put in back on but not in my waste. I am pretty much still following phase 3 of the nutrition plan but I do cheat every now and then. If I want something I eat it. I do not feel deprived at all nor do I have any cravings. I have to work the P90X Yoga X in somewhere. I haven't done it since my last week of P90X. I'm thinking I might try and do it on Saturday.