Looking for something new and fresh to do after P90X? Try Shaun T Insanity™ a super intense workout.
I have heard of some people out there making a hybrid workout mix with Shaun T's Insanity™ and P90X. Mixing and matching workouts. I am thinking about trying something similar. You could burn up to 1000 calories during an Insanity workout.
Insanity is the most intense workout ever put on DVD. There are 10 workout DVD's in the Insanity package.
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
You will also get an Insanity fitness manual, nutrition guide and a wall calendar.
Which is better? P90X or Insanity?
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hi lol
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